Benefits of lemon and ginger tea Lemon also has a high content of pectin fiber, which makes you not feel hungry easily. Therefore, lemons can be the right choice to help you lose weight. We can eat a lemon yellow fruit every day because this will not give side effects.
But the health and sensitivity of the teeth to stay awake, do not forget to always rinse with water every time we finished eating lemons. Organic Lemon has vitamin C levels 40% higher than non-organic.
Lemon can help relieve digestive problems when mixed with hot water, including nausea, heartburn and heartburn (acid reflux into the esophagus). Consuming warm lemon juice regularly can stimulate the digestive tract and peristalsis in the intestinal wall so that helps remove waste more efficiently, and cure constipation.
Lemon acts as a blood purifier and cleaning agents. Even lemon juice also acts as a liver tonic and helps digest food by helping the liver produce more bile. Minerals and vitamins in lemon can also help loosen toxins in the digestive tract.